Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.
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9 exercises that work your butt harder than squats.
Press play and get ready to say adios to your saddlebags! #saddlebags #thighworkout #buttworkout
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more...
Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com
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