Zuzia Burmer
More ideas from Zuzia
All you need is a chair and a wall.  #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. Do it to music using soundwhiz headphones and sweat it out motivated in minutes.

Awesome!! Shape, Lift & Firm | Brazilian Butt Workout For Women

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)

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The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr