Zuzia Burmer
More ideas from Zuzia
All you need is a chair and a wall.  #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. Do it to music using soundwhiz headphones and sweat it out motivated in minutes.

Awesome!! Shape, Lift & Firm | Brazilian Butt Workout For Women

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)


The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr