Wellness isn’t about perfection—it’s about sustainability. A capsule wellness routine helps you stay consistent without feeling like you need to do everything. The more effortless it feels, the more likely you are to stick with it. Build a routine that works for you, and let it support you daily. → Want a deeper dive into creating a sustainable wellness lifestyle? Subscribe to @theglwguide for exclusive insights and wellness strategies—link in bio🔗 Images: Pinterest, credit to rightful own...