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6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

This incredible beautiful looking python looks like it could be a cupcake

This incredible beautiful looking python looks like it could be a cupcake

Tapir baby and mom #HappyMothersDay

Tapir baby and mom #HappyMothersDay

Since smoothies take minutes to prepare, why not spend a little extra time creating something truly beautiful to sip on? These gorgeous photos are sure to inspire happier mornings.

Since smoothies take minutes to prepare, why not spend a little extra time creating something truly beautiful to sip on? These gorgeous photos are sure to inspire happier mornings.

Sweet tea combined with fresh squeezed watermelon juice for a sweet summer beverage. This quick and easy refreshing beverage recipe is perfect for parties and picnics. Serve at your fancy graduation party or bridal shower or a casual backyard BBQ. It's perfect no matter what the occasion!

Sweet tea combined with fresh squeezed watermelon juice for a sweet summer beverage. This quick and easy refreshing beverage recipe is perfect for parties and picnics. Serve at your fancy graduation party or bridal shower or a casual backyard BBQ. It's perfect no matter what the occasion!

Fruit and Herbs Ice Sticks for water bottles! Fun recipe tutorial from Flirting with Flavor with Nestle Pure Life 35 pack water! #PureLife35pk #ad

Fruit and Herbs Ice Sticks for water bottles! Fun recipe tutorial from Flirting with Flavor with Nestle Pure Life 35 pack water! #PureLife35pk #ad

Garlic Chive Butter Roasted Potatoes – roasted baby potatoes with garlic, chives, butter and Parmesan cheese. The only roasted potatoes recipe you’ll need | rasamalaysia.com

Garlic Chive Butter Roasted Potatoes – roasted baby potatoes with garlic, chives, butter and Parmesan cheese. The only roasted potatoes recipe you’ll need | rasamalaysia.com

When life's a beach, make Mermaid Lemonade. Get the recipe at Delish.com.

When life's a beach, make Mermaid Lemonade. Get the recipe at Delish.com.

Simple Version: Vanille Eiscreme leicht anschmelzen lassen und mit Lebensmittelfarben färben. Für mein Einhorn Eis habe ich noch Himbeermarmelade untergemischt.

Simple Version: Vanille Eiscreme leicht anschmelzen lassen und mit Lebensmittelfarben färben. Für mein Einhorn Eis habe ich noch Himbeermarmelade untergemischt.

Copycat Starbucks Birthday Cake Frappuccino Recipe This Frappuccino is only around for a few days so learn how to make it at home with this Starbucks copycat recipe

Copycat Starbucks Birthday Cake Frappuccino Recipe This Frappuccino is only around for a few days so learn how to make it at home with this Starbucks copycat recipe