8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots
These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
The Best Yoga Apps of 2016
You can use this guide to help you spring clean and imagine how easy it would be to do using your Norwex cloths! www.christinecurcio.norwex.biz
60 small ways to improve your life in the next 100 days - i'm going to try to do some of these
Is your life is a little hectic these days? Click to read this fabulous list of 21 easy ways to simplify your life right now so that you can slow down and savor life more today!
Hanumanasana - 4 Different Ways - Pin now, practice later!
4 anti-aging facial exercises for firmer, tighter skin. #yoga
6 Yoga Poses To Help You Learn Arm Balances