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MUDRAS FOR EMOTIONAL AND SPIRITUAL USE

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. - BK Iyengar

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun. - BK Iyengar

Asana of the Week: Camel - Imgur

Asana of the Week: Camel - Imgur

Asana of the Week: Cow Face

Asana of the Week: Cow Face

Many people think yoga starts with asanas - But without the yamas and niyamas the practice has no foundation!

Many people think yoga starts with asanas - But without the yamas and niyamas the practice has no foundation!

Use a yoga block to ease into full Chaturanga Dandasana. I'm glad I found this!!

Use a yoga block to ease into full Chaturanga Dandasana. I'm glad I found this!!

Yoga teaches us to cure what need not be endured and endure what cannot be cured

Yoga teaches us to cure what need not be endured and endure what cannot be cured

Iyengar, Paris 1952 Loved and pinned by www.downdogboutique.com

Iyengar, Paris 1952 Loved and pinned by www.downdogboutique.com

BKS Iyengar teaching a class with 7 year old Aadil Palkhivala and father Behram Palkhivala, 1968. Aadil studied with Iyengar since he was 7, for over 47 year...

BKS Iyengar teaching a class with 7 year old Aadil Palkhivala and father Behram Palkhivala, 1968. Aadil studied with Iyengar since he was 7, for over 47 year...

Twiggy

Twiggy