Zosia Nowak
More ideas from Zosia
6 Best exercises In Order To Lose The Inner Thigh Fat Fitness Queen

8 top fitness experts share their go-to move for slim, sculpted hips and thighs: Cossack Squat This exercise provides a unique training stimulus for the lower body that will shape your glutes and t…

12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(

12 Tips for Quitting Sugar - TodaysMama 12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

toothpaste, baking soda, hydrogen peroxide to whiten teeth! sounds awesome, but for some reason, if feel like i might poison myself haha

toothpaste, baking soda, hydrogen peroxide to whiten teeth! sounds awesome, but for some reason, if feel like i might poison myself haha I need to do this after my braces come off.

Prosciutto Wrapped Asparagus. And the best part? Totally paleo. I love paleo.

12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.