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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

This is why we plank

This is why we plank

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.

Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

I really like the lower half of this sword as the designs on the handle are very interesting.

I really like the lower half of this sword as the designs on the handle are very interesting.

Nice bike...really nice.

Nice bike...really nice.

Siempre hay un antes... y un después.. #GoPRO #fiestaconamigos #disfrutar #yosoydeagua #alquilar

Siempre hay un antes... y un después.. #GoPRO #fiestaconamigos #disfrutar #yosoydeagua #alquilar

Cool Pic

Cool Pic

leosens's photo on Instagram

leosens's photo on Instagram

Photo of Jared Eygabroad with son Cash who wrote, "We always go swimming in the Chelan River because we have it all to ourselves.  We try to find secret swimming holes, avoiding the thousands of tourists that crowd the nearby lake's beaches each summer.  This photo was taken in our favorite secret swimming hole".

Photo of Jared Eygabroad with son Cash who wrote, "We always go swimming in the Chelan River because we have it all to ourselves. We try to find secret swimming holes, avoiding the thousands of tourists that crowd the nearby lake's beaches each summer. This photo was taken in our favorite secret swimming hole".