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How to get ready to hit the stage!! Stretching and warm-up tips! #discountdance

How to get ready to hit the stage!! Stretching and warm-up tips! #discountdance

How To Make A DIY Ballet Foot Stretcher - YouTube

How To Make A DIY Ballet Foot Stretcher - YouTube

Free purple planner stickers! Perfect for the Erin Condren or Happy Planner!

Free purple planner stickers! Perfect for the Erin Condren or Happy Planner!

Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons.com #healthy #apple #muffins

Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons.com #healthy #apple #muffins

▶ Foot stretch to point toes - YouTube

▶ Foot stretch to point toes - YouTube

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Exercises to improve your turnout

Exercises to improve your turnout

8 Ways to Improve Your Balance and Stability for Dance | The Rockettes

8 Ways to Improve Your Balance and Stability for Dance | The Rockettes

POSIZIONI DANZA

POSIZIONI DANZA