How to get ready to hit the stage!! Stretching and warm-up tips! #discountdance
How To Make A DIY Ballet Foot Stretcher - YouTube
Free purple planner stickers! Perfect for the Erin Condren or Happy Planner!
Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons.com #healthy #apple #muffins
▶ Foot stretch to point toes - YouTube
Exercises to improve your turnout
8 Ways to Improve Your Balance and Stability for Dance | The Rockettes