Aerobics videos

Collection by Ziya Syed • Last updated 7 weeks ago

12 
Pins
Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!
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Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!

Tone your abs in under 10 minutes with Katie Dunlop's (aka Love Sweat Fitness) barre bootcamp workout. No equipment is needed!
9:20

Tone Your Abs and Booty With This Fast-Paced, Fun Workout

Tone your abs in under 10 minutes with Katie Dunlop's (aka Love Sweat Fitness) barre bootcamp workout. No equipment is needed!

Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!
0:08

Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!

Torch Calories With This HIIT Workout: This full-body, high-intensity interval training (HIIT) workout will torch calories and fat while strengthening your entire body.
20:24

Torch Calories With This HIIT Workout: This full-body, high-intensity interval training (HIIT) workout will torch calories and fat while strengthening your entire body.

7 Minutes to Crop-Top Abs: We love Pilates. We love HIIT (that's high-intensity interval training).
7:35

7 Minutes to Crop-Top Abs: We love Pilates. We love HIIT (that's high-intensity interval training).

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FREE HOME WORKOUT SERIES DAY: 15 FULL BODY BAND WORKOUT

Access Our FREE 14 Day Home Workouts Program!

Scorch Major Calories With This At-Home Cardio Dance Workout: PlyoJam is not your average dance workout!
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Scorch Major Calories With This At-Home Cardio Dance Workout: PlyoJam is not your average dance workout!

"Get Low" by Dillon Francis (dance fitness choreography by REFIT®) - YouTube

"Get Low" || Dillon Francis || Dance Fitness Choreography || REFIT® Revolution

We often get asked for choreography that offers ab work or ab isolation, so here you go! We're going to address a few things about this choreography first. 1...

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Ricky Martin - Maria- Zumba ® fitness class with Lauren - YouTube

Zumba ® fitness class with Lauren-Ricky Martin Maria

Please press HD! I really hope you guys like it ----------------------------------------­­---------------------------------------­-­------------ I am Lauren,...

6 Dance Cardio Moves to Burn Calories
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Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style

6 Dance Cardio Moves to Burn Calories