More ideas from Zofia
Weekday Meal-Prep Chicken Teriyaki Stir-Fry

Weekday Meal-Prep Chicken Teriyaki Stir-Fry, I would just do away with the white rice and yet could substitute for either quinoa, brown rice, zucchini noodles, or just some extra veggies

Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!

Add 1 lb of elbow pasta 1 hour before end of cooking to make turkey chili mac. Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!

Pan Fried Spinach & Cream Cheese Stuffed Chicken . This healthy chicken dish is fast and simple to prepare! Use low-fat cream cheese and Parmesan and you have a healthy dinner full of protein and veggies! Recipe from @kitchenmagpie #recipe #chicken #cream

This healthy chicken dish is fast and simple to prepare! Use low-fat cream cheese and Parmesan and you have a healthy dinner full of protein and veggies! Recipe from The Kitchen Magpie

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | foodiecrush.com

Quinoa and Kale Protein Salad - Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.

Diagrams to help you eat healthy

25 Three-Ingredient Smoothie Recipes [Infographic] // Make your a. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each. Check out this infographic to find your favorites!