Zuzanna Ciempiel

Zuzanna Ciempiel

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Zuzanna Ciempiel
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Blueberry spinach superfood smoothie

Blueberry Spinach Superfood Smoothie 1 cup sliced frozen bananas 1 cup frozen blueberries 2 cups fresh spinach (mine was rather loosely packed) 1 tsp chia seeds 1 tsp maple syrup 1 tbsp coconut oil cup full fat coconut milk purified water

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