Spinach Artichoke Stuffed Heart Healthy Chicken - Simple and only a few ingredients, cutting the chicken breasts in half then pounding makes them thin, stuff with laughing cow spinach artichoke mix, roll and bake! only 112 calories per chicken roll.
Something I’m always on the lookout for are healthy new snack ideas that I can whip up in a snap. My kids (and I’ve heard they’re not alone in this) are very cyclical when it comes to food. They’ll absolutely love something – it’s all carrots and hummus,
Fast and Yummy Bean Dip: 3 cups cooked beans (black turtle, pinto, kidney and cranberry) 1 can tomatoes juice of 2 limes T = the juice of 1 lime) 4 cloves of garlic onion cup minced dried onion) cup cilantro 1 t salt 1 jalapeno (optional)