Kasia Lipińska

Kasia Lipińska

Kasia Lipińska
More ideas from Kasia
Why Are You Lazy Yoga

An interesting article on laziness - learning about your laziness just might jumpstart your practice, or some other area of your life that feels stalled.

Strong is the new skinny...haven't you heard?

Caught in that "I HAVE to be skinny" mindset? Read this to get a better perspective & maybe you too will be trading skinny for strength — inside and out.

A much-needed reminder that we all breathe the same air, that we are all connected

If you feel disconnected and society has become divided, here's a much-needed reminder of the ways we are all connected.

Flip your perspective and turn things upside down!

Some yoga poses come naturally, and some need a little patience and care. With these tips you can improve your Headstand and expand your yoga repertoire.

Your breath is a powerful force

The most basic part of yoga is the breath. Read on how new studies in mindful breathing can help blood pressure, stress, and inflammation.