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Strawberry Lassi - Just strawberries, honey, greek yogurt & crushed ice.

Strawberry Lassi - Just strawberries, honey, yogurt & crushed ice. Ingredients · 1 pound fresh strawberries, trimmed and halved · ½ cup honey · pinch of salt · 2 cups plain Greek yogurt · 1 cup crushed ice

Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

Brown Sugar Apple, Wheat Berry, Yogurt: Ingredients ½ cup cooked wheat berries 1 small apple, diced 2 tablespoons walnuts ¾ cup lowfat plain yogurt or Greek yogurt ¼ teaspoon cinnamon ½ tablespoon flax seeds (optional) 1 tablespoon brown sugar

DIY chia seed pudding — plus 8 flavor options!

Chia Seeds - Chia's Health And Weight Loss Benefits

DIY Chia seed pudding plus 8 yummy flavor options! 1 cups milk (coconut, almond, or plain 3 tbsp maple or agave syrup or brown sugar cup chia seeds

Boost your metabolism and pack your diet with powerful nutrients with these 10 weight loss juice recipes.

Some new ideas for your smoothies? :) Healthy Smoothie Recipes by Martha Stewart. Substitute dairy for almond/coconut milk and sugar for coconut water.


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