Master Your Muscles: Best Arm Exercises ~ Repinned by Crossed Irons Fitness
Visit http://workoutlabs.com/workout-plans/big-arms-workout-with-biceps-and-triceps-exercises-printable-routine/ for a FREE PDF of this Bog Arms Bicep and Tricep printable workout with easy-to-follow exercise illustrations.
Manly Skills for men... and the brilliant women who pinned this for them #Amazmerizing
Things to do in public
"At my funeral I need someone to wear the same outfit I had on when I died burst through the doors and say, "okay, this is where it gets complicated""