Lifestyle

From clean beauty and skincare tips to the best yoga clothes, this section is full of yogic lifestyle content.
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a close up of a bottle of sunscreen on a counter near a potted plant
How to Restore Your Microbiome for Healthier Skin
Take the skincare quiz and enter for a chance to win products from the new Eminence Organics Kombucha Microbiome Collection.
Found naturally in the brain, citicoline has been used for decades to support healthy cognitive function. Now, a new formula shows serious promise in enhancing memory and focus in healthy adults. Here’s how it works. Nature, Copenhagen Flat, Body Revolution, Fruit Recipes Healthy, Middle School Counseling, Brain Facts, Tongue Health, Working Memory
This vital nutrient could sharpen your focus.
Found naturally in the brain, citicoline has been used for decades to support healthy cognitive function. Now, a new formula shows serious promise in enhancing memory and focus in healthy adults. Here’s how it works.
a notebook with the title 10 journal prompts for self - discovery
10 Journal Prompts for Self-Discovery
Questions to help you overcome the inertia of knowing you need to write but not knowing where to begin.
the front cover of a magazine with an image of a storefront
I Tried Lululemon's Like New Program, And These Are My Honest Thoughts
On April 22, Lululemon expanded Like New, its new sustainable initiative to stores across the US. The program allows customers to exchange their gently-worn Lululemon apparel for gift cards. The preowned apparel is then resold, at a discounted price, on the Like New site.
the mother's day gifts that will give her the relaxation she deserves from yoga journal
7 Mother's Day Gifts That Will Give Her the Relaxation She Deserves
Can't find the perfect Mother's Day gift? We've got you covered. We tested each of these products to make sure they lived up to our (and your mom's) standards for ultimate relaxation. Even if you can't give her a dream beach vacation, these products will help her achieve a (much-needed) state of blissful relaxation.
The ticking climate clock sending you into panic mode? Same. However, burning out from a mismanagement of eco-anxiety can inhibit your ability to continue to fight the good fight. Here’s how to halt those feelings of existential dread—so you can get back to action. Feelings, Existential Dread, Get Back, The Good, Clock, Lifestyle
How I Learned to Combat My Eco-Anxiety
The ticking climate clock sending you into panic mode? Same. However, burning out from a mismanagement of eco-anxiety can inhibit your ability to continue to fight the good fight. Here’s how to halt those feelings of existential dread—so you can get back to action.
a living room filled with furniture and windows
How I Holistically Designed My Home With Sustainability and Spirit in Mind
By following the process of Matthew Tenzin, an interior designer, shamanic practitioner, and former Buddhist monk, I was able to co-create the home of my dreams.
a woman tying her shoes with the words why are we so obsesed with taking 10, 000 steps a day?
Why Are We So Obsessed With Taking 10,000 Steps a Taking?
You're always shooting for 10,000. But...why The ethos of “10,000 steps a day” didn’t come from a doctor or health research. It actually came from a 1960s Japanese marketing campaign. So, why are we so attached to this particular number? We turned to an expert in kinesiology for the answer to this—and to learn how to figure out our ideal step count goal for the day.
Being nice to others feels uncomplicated. But being nice to ourselves feels...impossible. Why is that?⁠ Apology Text, Eagle Pose, Being Nice, Self Centered, Brutally Honest, To Be Kind, You Are Worthy, Self Talk
Why Is It So Hard to Practice Self-Compassion?
Being nice to others feels uncomplicated. But being nice to ourselves feels...impossible. Why is that?⁠
this manhattan yoga studio is all about the vibe - book cover design by jj
A Stunning Manhattan Yoga Studio
Looking for some design inspiration? This Manhattan yoga studio minimalist design will make you want to rework your home practice space.
a woman writing on a notepad with a pen in her hand while sitting on a bed
How to Manifest With Script Journaling
Looking to start manifesting? Script journaling can help you do just that. Here are some prompts to use the next time you journal.
a woman sitting on the floor with her cat in front of her and text that reads, why you should commit to practicing self - care sunday
Why You Should Practice Self-Care Sunday
You know all about self-care. But finding the time to practice self-care? That can be tricky. This Sunday, try practicing a self-care Sunday. Take time for yourself—and your body's needs—with these tips.
Looking for a shampoo that will make your hair shiny and strong—without damaging it? Consider these 6 vegan shampoos. Hair Growth, Animal Products, Hair Back, Shampoos, Shiny Hair, Hand Soap Bottle, Fashion Beauty
6 Vegan Shampoos to Revitalize Hair
Looking for a shampoo that will make your hair shiny and strong—without damaging it? Consider these 6 vegan shampoos.
Do you wash your hair every day?⁠ You may want to reconsider your washing schedule.⁠ In this piece, we break down how frequently you should wash your hair, according to your hair type, age and lifestyle. And the answers? They may surprise you.⁠ It's Complicated, Your Gorgeous, Hair Type, Every Day
How Often Should You Wash Your Hair?
Do you wash your hair every day?⁠ You may want to reconsider your washing schedule.⁠ In this piece, we break down how frequently you should wash your hair, according to your hair type, age and lifestyle. And the answers? They may surprise you.⁠
the night sky with stars and trees in it, as well as text that reads venus retro
Everything You Need to Know About Venus Retrograde
Find yourself revisiting past relationships? Stuck on former loves? Experiencing deja vu?⁠ It may be due to Venus retrograde. ⁠The planet of love and beauty is in retrograde until the end of January. As Jenny Latreille explains, Venus retrograde can impact your love life, relationships—and even your finances. ⁠