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AB WORKOUT (Lunchpails & Lipstick)

AB WORKOUT Lunchpails Lipstick-Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.