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Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

Repin and share if you enjoyed this killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Save money on your healthy snacks and DIY bars

Save money on your healthy snacks and DIY bars

This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

Chia Seed Pudding 4 Ways

Chia Seed Pudding 4 Ways

tighten-your-breasts-in-week-with-this-natural-mask

tighten-your-breasts-in-week-with-this-natural-mask

Kliknij i zobacz więcej inspiracji

Kliknij i zobacz więcej inspiracji

INFUSED WATER COMBINATIONS

INFUSED WATER COMBINATIONS

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

Before we get started, though, it’s important to mention that doing this workout three times per week isn’t going to automatically transform your legs. Spot training—the idea that concentrating wor…

Before we get started, though, it’s important to mention that doing this workout three times per week isn’t going to automatically transform your legs. Spot training—the idea that concentrating wor…