Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

Easy Spinach Pesto Pasta | yupitsvegan.com. Simple vegan spinach and basil pesto coats shell pasta for this fresh, healthy spring dish.

Easy Spinach Pesto Pasta yupitsvegan Simple vegan spinach and basil pesto coats shell pasta for this fresh, healthy spring dish.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

Crispy sweet potato fries with avocado-coriander dip

Crispy sweet fries served with avocado cilantro mayo

Spicy Veggie Samosas are baked to crispy perfection! Way easier to make than traditional samosas. Look for vegan egg/spring roll wrappers in Asian markets and specialty food stores.

Spicy Vegetable Samosas

Spicy Veggie Samosas are baked to crispy perfection! Way easier than traditional samosas. Make vegan/dairy free with spring roll wrappers easily found in many supermarkets as well as Asian markets and specialty stores.

Chocolate Banana Bread (Gluten Free, Vegan, Refined Sugar Free).

Chocolate Banana Bread (Gluten Free, Vegan, Refined Sugar Free)

This chocolate banana bread is a healthier treat - it's refined sugar free - the Pretty Bee.

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

How to Make a Buddha Bowl {+ 37 Best Bowls}

How to Make a Buddha Bowl { 37 Great Bowls} The Good Hearted Woman

Chickpeas and artichokes are whipped up, coated in panko breadcrumbs and cornmeal, and pan-fried until golden to create these crispy vegan chicken nuggets.

Vegan No-Chicken Nuggets *Artichoke hearts *Chickpeas *Onion *Garlic cloves *Panko breadcrumbs *Cornmeal *Red wine vinegar *Liquid smoke *Salt *Pepper *Unflavored soy or almond milk *Ground flaxseed *Whole wheat flour *Paprika *Olive oil

How To Marinate Tofu Like a Boss | This super simple recipe for marinated tofu will be enjoyed by vegans, carnivores, and even your kids. Try it today!

How to Marinate Tofu Like a Boss

How To Marinate Tofu Like a Boss This super simple recipe for marinated tofu will be enjoyed by vegans, carnivores, and even your kids. Try it today!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

weight

If you think it’s hard to make your own homemade flavored water recipes for weight loss then think again.

Easy Buddha Bowl Avocado Salad how to guide

Easy Buddha Bowl Avocado Salad how to guide Come check out yummspiration for more vegan recipes!

Butternut Squash and Spinach Lasagna | Totally vegan, protein packed lasagna. So rich and creamy, you won't believe it's vegan!

Butternut Squash and Spinach Lasagna

Butternut Squash and Spinach Lasagna Totally vegan, protein packed lasagna. So rich and creamy, you won't believe it's vegan!

#fatloss #weightloss fatlossplan Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Plate Portions guideline to use when fixing your plate.

Basic White Bread - vegan | ElephantasticVegan.com

Basic White Bread - vegan -can knead in bread machine

Vegan Oatmeal Chocolate Chip Cookies! Crispy on the outside, chewy in the…

Vegan Oatmeal Chocolate Chip Cookies

Learn more about ** Vegan Oatmeal Chocolate Chip Cookies! Crispy on the surface, chewy within the….

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