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Collection by Marta Adamska

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Marta Adamska
shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me. Fitness Workouts, Sport Fitness, Fitness Diet, At Home Workouts, Health Fitness, Yoga Fitness, Fitness Weightloss, Fitness Plan, Fitness Goals

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

My april Workout Challenges! Squat Challenge, Push Up Challenge, Plank Challenge, Crunch Challenge Fitness Herausforderungen, Fitness Motivation, Sport Fitness, Fitness Workouts, At Home Workouts, Health Fitness, Fitness Goals, Physical Fitness, Health Club

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