Karolina Ostrowska

Karolina Ostrowska

Karolina Ostrowska
More ideas from Karolina
Looking to get in the best shape of your life? Customized Nutrition Plan & Workout Program and client success stories! Get more info here!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!