So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...
Female fitness motivation is what keeps me going on. Why? Because those girls are so tough and dedicated and if they can do it, I must.: Shop @ FitnessApparelExpress.com
Forcing yourself to exercise is difficult enough, but even more so with all the seemingly advanced and boring strength and conditioning techniques out there these days. Sometimes, it’s best to remember the basics and have fun! Below are 10 awesome exercise ideas that burn calories FAST. shape.com 1. Jumping jacks Jumping jacks are a great all-body […]
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