Healthy Summer Snacks with Taste of Nature | backyard play & craft #realtastesgood - bystephanielynn
Healthy Summer Snacks with Taste of Nature | backyard play & craft #realtastesgood -quick and satisfying healthy snacks are the key to a perfect day outdoors
Satisfy Salty Chip Cravings For Just 79 Calories!
If you find yourself constantly craving chips, then you're going to be all over this snack recipe. Made with carrots and baked instead of fried, these crunchy
Low-Calorie Chocolate Almond Smoothie
Whether PMS has you obsessing over chocolate or you're just in need a little something sweet and don't want to indulge in a 400-calorie dessert, this
Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Don’t know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches
After my short run last night, I felt like I needed a little more to help get my butt in shape, so I turned to Pinterest. The workout I found doesn't seem like much, but I can tell you today that it definitely works! My abs are sore and I feel more motivated to keep working…
Beginner Splits from Frog Splits with Kino
Check out my one month Beginner Yoga Challenge for 30 Days of yoga here: https://www.youtube.com/playlist?list=PLUOsmAhu6av_5IJ5TuDH62FaY6uyq_ei_ If you’re l...
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria's Secret models, and now
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Hey! I'm a 23 year old female from Maine looking to be more active and get into shape. My goals are to exercise every day, eat right and look my best! These are my notes and inspirations along the...