Successful pole dancers really are some of the most amazing and creative athletes! I've tried and it is freakin hard to do the basics! I think there should be pole dancing as well as ballet in the olympics!
PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)
Mary Skaggs, 90 year old, doing what she does every morning: the splits. (Photo: Kent Sievers / The World-Herald)Just when you think your workout routine is to hard here comes this women to bloe you away making you feel like a whimp haha.