Wiktoria Janowska
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"Mi piace": 58.7 mila, commenti: 129 - Fitness & Health (@fitnessgirlsmotivation) su Instagram: "" Elizabeth Rioux Hoaka Swimwear

"Mi piace": 58.7 mila, commenti: 129 - Fitness & Health (@fitnessgirlsmotivation) su Instagram: "" Elizabeth Rioux Hoaka Swimwear

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you like this workout! And let us know if you've tried it!

Miami Collection Gel Polish by Kate Zett, Indigo Ziemia Lubuska  Call Me a Unicorn Florida Dreams Pixel Effect 01 Kopciuszek  See You Later, Alligator #nails #nail #indigo #indigonails #nailsart #summernails #springnails #mermaid #effect #magicnails #wow #omg

Miami Collection Gel Polish by Kate Zett, Indigo Ziemia Lubuska Call Me a Unicorn Florida Dreams Pixel Effect 01 Kopciuszek See You Later, Alligator #nails #nail #indigo #indigonails #nailsart #summernails #springnails #mermaid #effect #magicnails #wow #omg

8 Simple Exercises to Reduce Flabby Arms | Fitness Ways

8 Simple Exercises to Reduce Flabby Arms | Fitness Ways

Brzuch sam się nie zrobi :) 4 #ćwiczenia na piękny #brzuch 3 serie x 15 powtórzeń  Your abs won't reveal themselves 3x15  #trainingvideo #workoutvideo #video #trening #trecgirl #gymfreak #gymaddict #gymgirl #instafit #polishgirl #motywacja #motivation #sport #sportmotivation #odchudzanie #strongisthenewskinny #fit #gymmotivation #training #abs #sixpack #checkform #sylwetka #fitness #fitstagram #getfit #fitlifestyle #fitbody

Brzuch sam się nie zrobi :) 4 #ćwiczenia na piękny #brzuch 3 serie x 15 powtórzeń Your abs won't reveal themselves 3x15 #trainingvideo #workoutvideo #video #trening #trecgirl #gymfreak #gymaddict #gymgirl #instafit #polishgirl #motywacja #motivation #sport #sportmotivation #odchudzanie #strongisthenewskinny #fit #gymmotivation #training #abs #sixpack #checkform #sylwetka #fitness #fitstagram #getfit #fitlifestyle #fitbody

30- dniowe wyzwanie!!! Cel: Płaski brzuch!!!

30- dniowe wyzwanie!!! Cel: Płaski brzuch!!!

Napój  odchudzający

Napój odchudzający

Get Rid of Body Fat and Reshape Your Body Into Something You LoveWe live in a society focused on appearance.  We love beauty in all shapes and sizes and admire those whose bodies are lean, symmetrical and firm. Although it’s too easy to pass this off as “great genes” which in our thoughts releases us from any responsibility, we know in our hearts that it took hard work and dedication to achieve such beauty. CarolynHansenFitness.com

Get Rid of Body Fat and Reshape Your Body Into Something You LoveWe live in a society focused on appearance. We love beauty in all shapes and sizes and admire those whose bodies are lean, symmetrical and firm. Although it’s too easy to pass this off as “great genes” which in our thoughts releases us from any responsibility, we know in our hearts that it took hard work and dedication to achieve such beauty. CarolynHansenFitness.com