Codzienne ćwiczenia

15 Pins
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4y
By
Wiktoria Janeczek
an image of a woman doing exercises on her stomach and back with the words, 30 lazy
Talia
This contains an image of: Wyzwanie: Płaski brzuch 28 dni
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Wyzwanie: Płaski brzuch 28 dni
a woman's stomach is shown in this graphic
trening dolnej części brzucha
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wyzwanie 3 All Body Workout, Trening Abs, Fitness Planner, Keep Fit, Dream Body, Daily Workout, Personal Trainer, Better Life, Fit Life
wyzwanie 3
stubborn tummy fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it’s not just our ability to win the swimsuit competition that’s affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.
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9 IN 1 PUSH UP RACK BOARD
stubborn tummy fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it’s not just our ability to win the swimsuit competition that’s affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.
an instruction poster showing how to do the komplety training brzucha
Kompletny Trening Brzucha - Full Sixpack Training Plan Health Ab - Yeah We Workout !
Kompletny Trening Brzucha - Full Sixpack Training Plan Health Ab
an instruction manual for how to do squats and lunges with the help of a trainer