Diana Brunson
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Honey and cinnamon cleanse every morning on an empty stomach half an hour before breakfast and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

1. Ice cold water You\u2019ll burn an extra 250-to-500 calories a day by drinking 8-to10 glasses of ice cold water because\u2026 Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically\u2026 You can lose up to 1 lb. a week \u2026

Ice cold water burn an extra calories a day by drinking glasses of ice cold water Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so You can lose up to 1 lb. a week

Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating you are truly setting yourself up for success!

Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success! - Life And Shape