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Little posterior chain focused reformer flow 🔥 I just really went for this box Posi last week, I’m a big fan 🙌🏻 The ring brings the heat for those abductors and it will give a lot of feedback if you tend to have one side stronger than the other. For me, my left side tends to be lazy and not work as hard, so the ring really brings my attention to that 😅 Let me know if you give it a go 🫶🏼 Wearing the @cleoharper_activewear Form leggings Vermillion and the Hendrix tank 😍 #reformerpilates ...
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Complete glutes workout