Weronika Samełko

Weronika Samełko

Weronika Samełko
More ideas from Weronika
We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout? #muffintop #abworkout #bellyfat #flatbelly #coreworkout

We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout?

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves

shadow puppets

shadow puppets, how to make a bear shadow puppet, a bunny shadow puppet, a deer with amazing antlers shadow puppet. Great silly artistic fun to do with kids before bedtime!

No matter where she is, I know my best friend will be here for me and I'll be here for her! Best friends forever, no matter what happens!♡

No matter where she is, I know my best friend will be here for me and I'll be here for her! Best friends forever, no matter what happens!♡ -since ur besties with tessy u diserve to have a shoutout

I'll be there for anyone who needs it. I will stay up all night on the phone to help you. I promise I'll be there

I'll be there for anyone who needs it. I will stay up all night on the phone to help you. I promise I'll be there. Just hate being replaced.