Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast! www.spotebi.com/...
Why are my plants turning yellow? If your vegetable garden or house plants have gone from verdant to flavescent, it could be a sign of health issues like too much water or too few nutrients. A new infographic offers tips for getting to the root of the problem.
Pretty Plants, Cool Places and Friends - An update from Clever Bloom
Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer. http://www.spotebi.com/workout-routines/at-home-no-equipment-lower-body-warm-up-exercises/