Sometimes all we need is that little extra push. If you want to get that lean and toned look, you have to be flexible. Mixing up your workout routine is what gives you the results you're looking for. Try incorporating some strength-training exercises and cardio into your routine to get over those plateau hurdles. You can also feel less guilty about being a couch potato by keeping hand weights close by and using them whenever possible. Keep reading eBay for more motivation!