0:22
BREAKFAST BERRY YOGURT BAKE
40min · 9 servings What ingredients you need to make this yogurt bake: • Yogurt of choice - I typically use greek yogurt but you can use any you'd like • Eggs - I don't recommend an egg replacement here • Almond flour - I haven't tried another flour but I do think oat flour would work well here • Berries of choice - you can use fresh or frozen. I did strawberries and blueberries • Optional: maple syrup or honey to sweeten if you want! I use non-sweetened yogurt so I like to add sweetness How to make an easy berry yogurt bake: • Preheat oven to 350 degrees and grease an 8x8 baking dish • Whisk together yogurt, eggs, almond flour and vanilla until creamy • Fold in berries then add to baking dish • Bake in oven for 35-38 minutes or until fully cooked (the center shouldn't be gig
0:15
High Protein Cottage Cheese Pancakes
Try these fluffy, pillowy pancakes that practically melt in your mouth. They require a few simple ingredients and are insanely tasty. Packed with protein and fiber, they’ll keep you full for hours! By @ healthymoodsf #ProteinPancakes #glutenfree #breakfastrecipes #breakfastideas #healthybreakfast #proteinpacked #healthyfood #glutenfree
0:12
HIGH-PROTEIN VEGETABLE BREAKFAST BAKE By @fit_with_sophiayellen
➡️INGREDIENTS: 4 eggs, 200g cottage cheese, 1 small zucchini, 1 large tomato, salt and pepper to taste, 2 tbsp olive oil, 4 tbsp grated cheese, 1 tbsp fresh parsley ➡️PREPARATION: Preheat the oven to 180°C and prepare a heatproof dish. Dice the zucchini, lightly salt, set aside for a moment, and drain excess water. Dice the tomato and also drain excess water. In the heatproof dish, crack the eggs, add cottage cheese, vegetables, salt, pepper, olive oil. Mix everything thoroughly. Sprinkle the entire mixture with grated cheese. Place the dish in the preheated oven and bake for about 35-40 minutes until the bake turns a dark golden color. Remove from the oven, wait a moment for it to cool slightly. Sprinkle with parsley. #ketogeniclife #ketosnacks #ketomeals #ketobreakfast
0:24
Shamelessly jumping on the Custard Yogurt Toast here!
Shamelessly jumping on the Custard Yogurt Toast here! It’s super simple and really quite tasty! I used brioche bread, not because I was trying to be boujee it’s just what I had in the freezer! You’ll need; • Half a cup of yogurt • 1 egg • Pinch of cinnamon • 1 tbsp maple syrup • 1/2 tsp vanilla • Fruit of choice • In my case the mixture covered 3 slices of brioche but if you use regular bread 2 slices should do it. Mix together the yogurt, egg, cinnamon, vanilla and maple syrup. Using the back of a spoon make an indentation in the bread, spoon on the yogurt and top with fruit. Bake for approx 12 minutes at 180 oC (350 oF) or until the custard is just set. • . • . • . • . • . • , • #yogurttoast #brioche #briochetoast #yogurttoast #greekyogurt #breakfast #breakfastideas
0:18
Strawberry Oats with a chocolate shell 🍓🍫
For the Blended Strawberry Oats 1 cup (90 grams) rolled oats 1/4 cup (60 ml) milk of choice 1/2 cup (80 grams) fresh strawberries 1/2 cup (110g) thick natural yogurt or greek yogurt 2 tsp vanilla extract 1-2 tsp maple syrup (or sweetener of choice) optional 1 pinch salt Chocolate Shell 1/3 cup (60g) dark chocolate use vegan if necessary 1-2 tbsp coconut oil optional (helps to thin the chocolate)Pour over the blended oats and smooth out so it covers the top. Place in the fridge to set for 2-3 hours (or overnight). Enjoy!
0:18
Healthy, high protein lunch 🌯😃
We can confirm the viral cottage cheese wrap is 100% worth the hype 😍
AO
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