50 Clean Eating Snacks
We know that finding healthy snacks can be a challenge. Plenty of Paleo and Whole30 snack options here with some recipe examples included!
Smoothies For All Occasions (Recipes)
Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie? Whether you're looking for a sweet treat, something to calm your stomach, or a pre- or post-workout snack, there is a smoothie out there for you!
31 Healthy Ways People With Diabetes Can Enjoy Carbs
No more FOMO for you or your favorite person with diabetes — you can eat carbs. Just be smart about it.
Four smoothie recipes worth freezing
We just can’t get enough smoothie recipes. They’re simple, they’re healthy (they mask the taste of veggies pretty well), and they can be stored for whenever you want to eat them! Perfect for when you run out of time or ideas for a quick meal. Try these 4 smoothie recipes that can be easily prepped, frozen in a Ziploc® brand freezer bag and saved for a busy day
Dehydration is making you Sick and Fat. - Clean Eating with kids
After writing this post, I couldn’t sleep. I have this little plant in my house that I sometimes forget to water. Not intentionally, it’s just that it’s not very demanding in a house of very demanding things (kids, chickens, renegade sheep, husband etc). It just sits there and waits. Wilting. Quietly. At 2am I finallyContinue Reading
The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks
The most popular diet for weight loss - The Egg Diet. Eggs are full of proteins and necessary vitamins. This diet will boost weight loss like crazy.