Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.
How To Make A Pallet Wood Blocks Clock http://vid.staged.com/95Zs
Ten Week Workout Plan
Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! - Otherwise I'd be doing jumping jacks all day! XP