Keto Diet Guide

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Weight Loss Motivation
Salmon Keto Dinner Easy Keto Salmon Cake Recipes Perfect For Dinner. Keto Baked Salmon With Lemon Butter Recipe Diet Doctor. The 11 Best Sheet Pan Dinner Recipes The Eleven Best. Baked Salmon Lemon, Baked Salmon Recipes, Seafood Recipes, Dinner Recipes, Baked Salmon Filets, Keto Foods, Salmón Keto, Dairy Free Recipes, Low Carb Recipes

Keto baked salmon with lemon and butter

Place this keto platter on the table and watch the crowd go gaga for lemony salmon! And to guild the lily, there’s lemon butter too. Doing salmon right? Oh, yeah.

Ingredients cup butter (melted) cup collagen peptides (or unflavored whey protein powder) cup Lakanto powdered monk fruit sweetener cup natural sugar-free peanut butter . Sugar Free Peanut Butter, Peanut Butter Chocolate Bars, Sugar Free Chocolate Chips, Unflavored Whey Protein, Whey Protein Powder, Keto Diet Guide, Powder Recipe, No Bake Bars, Natural Sugar
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Keto Chocolate Peanut Butter Bars

*Net Carbs : 1g – nutritional info at the post * 👉Clickable Link to FULL RECIPE

Cream Cheese Peanut Butter Fudge is smooth and creamy. This low carb sugar-free and keto treat only has net carb. Whey Recipes, Fudge Recipes, Healthy Dessert Recipes, Low Carb Recipes, Low Carb Peanut Butter, Peanut Butter Fudge, Unflavored Whey Protein, Fudge Ingredients, Keto Candy
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Cream Cheese Peanut Butter Fudge

Ingredients 8 ounces cream cheese 1 cup butter 1 cup unsweetened peanut butter (add 1/4 tsp salt if unsalted) 1 teaspoon vanilla extract 1 cup Sukrin Melis (or Swerve Confectioners) 1 teaspoon stevia concentrated powder 1/2 cup unflavored whey protein (80 g, see notes)

Will you be making a low carb stuffing for Thanksgiving this year? I used to use toasted low carb bread, in mine, but that was too time… Paleo Stuffing, Low Carb Stuffing, Low Carb Bread, Low Carb Keto, Keto Diet Guide, Keto Recipes, Healthy Recipes, Holiday Recipes, Holiday Meals
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Paleo Stuffing

Ingredients 3 tablespoons butter flavored coconut oil (or ghee) 1/2 medium onion (diced) 3 stalks celery (diced) 3.5 ounces pork rinds (broken into crouton sized bits) 1 large egg (beaten) 3/4 cup chicken bone broth 1/2 teaspoon rubbed sage (or poultry seasoning) 1/2 teaspoon thyme (or equivalent fresh) .

I’m used to adding low carb vegetables to my recipes but I knew I needed some Keto noodles when a recipe calls for wheat flour based noodles. This Ket. Best Low Carb Bread, Lowest Carb Bread Recipe, Low Carb Keto, Tart Recipes, Keto Recipes, Dessert Recipes, Keto Egg Recipe, Keto Noodles, Smoothie Recipes With Yogurt
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Keto Noodle recipe.

Ingredients⠀ 3 egg yolks⠀ 4 ounces cream cheese (softened)⠀ 1/8 teaspoon garlic powder⠀ 33 grams Parmesan cheese (freshly grated, about 1/3 cup plus 2 tablespoons)⠀ 37 grams mozzarella cheese (freshly grated, about 1/3 cup plus 2 tablespoons)⠀ 1/8 teaspoon dried basil⠀ 1/8 teaspoon dried marjoram⠀ 1/8 teaspoon dried tarragon⠀ 1/8 teaspoon ground oregano⠀ 1/8 teaspoon ground black pepper⠀ ⠀

Ingredients⠀ 2 tablespoons olive oil⠀ 4 medium pork chops (about 12 ounces)⠀ cup water⠀ 1 batch low carb BBQ sauce (uncooked)⠀ Paleo Bbq Sauce, Homemade Bbq Sauce Recipe, Low Carb Bbq Sauce, Sauce Recipes, Low Carb Recipes, Diet Recipes, Keto Diet Guide, Juicy Pork Chops, Bbq Pork
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Pork Chops

Ingredients⠀ 2 tablespoons olive oil⠀ 4 medium pork chops (about 12 ounces)⠀ 1/2 cup water⠀ 1 batch low carb BBQ sauce (uncooked)⠀

Ingredients⠀ 1 teaspoons Sukrin Gold Fiber Syrup or sweetener of choice⠀ teaspoon Sukrin Gold or sweetener of choice⠀ 1 tablespoon heavy cream⠀ teaspoon ground ginger⠀ teaspoon ground cinnamon⠀ 1 cup hot brewed coffee⠀ whipped cream⠀ dash ground cloves⠀ Keto Diet Guide, Spiced Coffee, Ground Cinnamon, Hurricane Glass, Whipped Cream, Soul Food, 1 Cup, Cheers, Gingerbread
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Gingerbread Spice Coffee

Ingredients⠀ 1 1/2 teaspoons Sukrin Gold Fiber Syrup or sweetener of choice⠀ 1/2 teaspoon Sukrin Gold or sweetener of choice⠀ 1 tablespoon heavy cream⠀ 1/4 teaspoon ground ginger⠀ 1/8 teaspoon ground cinnamon⠀ 1 cup hot brewed coffee⠀ whipped cream⠀ dash ground cloves⠀

499 Likes, 8 Comments - Lisa MarcAurele Best Vegetarian Recipes, Healthy Dessert Recipes, Diabetic Recipes, Diabetic Foods, Diet Recipes, Recipies, Gum Recipe, Low Cholesterol Recipes Dinner, Kito Diet
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Keto Cream Cheese Cookies

Ingredients 1 cup butter 3/4 cup low carb sugar substitute (or other sugar substitute) 4 ounces cream cheese (softened) 2 eggs (original recipe had only one, but two works best) 2 cups almond flour 1/2 cup coconut flour 1 teaspoon vanilla extract (see note) 1 teaspoon xanthan gum (optional) .

Ingredients 28 ounces whole tomatoes in tomato juice (seeded and canned, 28 ounces/800 grams) 2.5 ounces tomato paste (70 grams) 1 tablespoon apple cider vinegar 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon ground cloves 1/8 teaspoon ground allspice 1/8 teaspoon ground cinnamon 1/8 teaspoon Spanish paprika 1/4 teaspoon sea salt crystals (or to taste) 1 tablespoon Sukrin Gold (optional) . Sugar Free Ketchup Recipe, Canning Whole Tomatoes, Keto Diet Guide, Dressings, Kitchen Time, Tomato Juice, Ground Cinnamon, Tomato Paste, Garlic Powder
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Sugar free ketchup recipe

Ingredients 28 ounces whole tomatoes in tomato juice (seeded and canned, 28 ounces/800 grams) 2.5 ounces tomato paste (70 grams) 1 tablespoon apple cider vinegar 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon ground cloves 1/8 teaspoon ground allspice 1/8 teaspoon ground cinnamon 1/8 teaspoon Spanish paprika 1/4 teaspoon sea salt crystals (or to taste) 1 tablespoon Sukrin Gold (optional) .

Likes, 63 Comments - Lisa MarcAurele Banana Treats, Fat Head Dough, Keto Diet Guide, Keto Recipes, Healthy Recipes, Banana Pudding, Keto Snacks, Stevia, Ketogenic Diet
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Keto Banana Pudding

Ingredients 1 cup heavy cream 1/2 cup water 3 egg yolks 1/3 cup powdered erythritol 3 stevia packets 1 teaspoon xanthan gum 1 teaspoon banana extract

A simple air fryer chicken wings recipe to enjoy on game days or a light keto meal. These easy low carb buffalo wings are always a hit as appetizers. Air Fryer Recipes Chicken Wings, Air Fry Chicken Wings, Air Fryer Oven Recipes, Air Fryer Dinner Recipes, Chicken Wing Recipes, Chicken Drummettes Recipes, Low Carb Chicken Wings, Air Fryer Recipes Videos, Chicken Wing Sauces
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Chicken Wings with Buffalo Sauce

Wings: 2 pounds chicken wingettes 1 tablespoon olive oil (or avocado oil) 1/2 teaspoon garlic powder 1/2 teaspoon salt extra oil for greasing Buffalo Sauce: 1/3 cup hot pepper sauce I used Frank’s Red Hot 1/4 cup butter (butter-flavored coconut oil for dairy-free) 1 tablespoon white vinegar 1/8 teaspoon ground chipotle pepper (or cayenne pepper)

Ingredients⠀ 2 ½ cups blueberries (fresh or frozen)⠀ cup low carb sugar substitute (or powdered erythritol)⠀ cup water⠀ 1 teaspoon fresh lemon juice⠀ teaspoon stevia concentrated powder⠀ Blueberry Cream Cheese Muffins, Keto Diet Guide, Sugar Substitute, Fresh Lemon Juice, Stevia, Blueberries, Low Carb, Diet Recipes, Recipies
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Blueberry Cream Cheese Muffins

Ingredients⠀ 2 ½ cups blueberries (fresh or frozen)⠀ 1/4 cup low carb sugar substitute (or powdered erythritol)⠀ 1/2 cup water⠀ 1 teaspoon fresh lemon juice⠀ 1/2 teaspoon stevia concentrated powder⠀

Ingredients⠀ 1 cup almond flour (sifted, add more if needed)⠀ 1 teaspoons baking powder⠀ teaspoon salt⠀ teaspoon xanthan gum (optional)⠀ 1 cup heavy cream (or heavy cream and a little water)⠀ 2 Tablespoons oil⠀ 3 eggs Low Carb Egg Salad Recipe, Low Carb Shrimp Recipes, Healthy Low Carb Recipes, Low Carb Desserts, Keto Recipes, Almond Flour Desserts, Almond Flour Waffles, Best Low Carb Bread, Lowest Carb Bread Recipe
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Almond Flour Waffles

Ingredients⠀ 1 cup almond flour (sifted, add more if needed)⠀ 1 1/2 teaspoons baking powder⠀ 1/4 teaspoon salt⠀ 1/4 teaspoon xanthan gum (optional)⠀ 1 cup heavy cream (or heavy cream and a little water)⠀ 2 Tablespoons oil⠀ 3 eggs

949 Likes, 19 Comments - Lisa MarcAurele Keto Recipes, Dessert Recipes, Keto Foods, Desserts, Keto Diet Guide, Keto Cinnamon Rolls, Weight Loss Meal Plan, Rolls Recipe, Low Carb Keto
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Keto Cinnamon Rolls

Ingredients Dough: 60 grams coconut flour (about 1/2 cup) 1/4 cup low carb sugar substitute 2 tablespoon baking powder (can be cut in half to reduce sodium but may not rise as well) 250 grams mozzarella cheese (shredded about 2-1/2 cups) 55 grams cream cheese (2 ounces) 3 large eggs (beaten) 2 tablespoons butter melted (add a bit more if needed and use unsalted to reduce sodium) 1/2 teaspoon vanilla extract (optional) Filling: 1/4 cup Sukrin Gold Brown Sweetener 1 teaspoon cinnamon 3…

Ingredients⠀ 1 1/2 cups almond flour⠀ 3/4 cup coconut flour⠀ 2 teaspoons baking powder⠀ 2 teaspoons ground ginger⠀ 3/4 teaspoon ground cinnamon⠀ 1/2 teaspoon ground cloves⠀ 1/4 teaspoon salt⠀ 3/4 cup butter (softened)⠀ 3/4 cup Sukrin Gold (or other brown sugar substitute)⠀ 1 egg⠀ 1 tablespoon Sukrin Gold Fiber Syrup (optional, low carb maple syrup will work too)⠀ 2 tablespoons low carb sugar substitute (optional, any one for one sugar substitute) Sugar Substitutes For Baking, Coconut Flour Recipes, Keto Foods, Keto Recipes, Keto Diet Guide, Ground Cinnamon, Ginger Snaps, 1 Egg, Maple Syrup
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Keto Ginger Snaps

Ingredients⠀ 1 1/2 cups almond flour⠀ 3/4 cup coconut flour⠀ 2 teaspoons baking powder⠀ 2 teaspoons ground ginger⠀ 3/4 teaspoon ground cinnamon⠀ 1/2 teaspoon ground cloves⠀ 1/4 teaspoon salt⠀ 3/4 cup butter (softened)⠀ 3/4 cup Sukrin Gold (or other brown sugar substitute)⠀ 1 egg⠀ 1 tablespoon Sukrin Gold Fiber Syrup (optional, low carb maple syrup will work too)⠀ 2 tablespoons low carb sugar substitute (optional, any one for one sugar substitute)