Super Foods for Women
Healthy eating is important for everyone, but certain foods are especially good for conditions that affect women -- like brittle bones, pregnancy, and breast cancer.

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Do You Have a Hormone Imbalance?
Feeling bloated, irritable, or just not your best? A hormone imbalance could be to blame. Hormones are chemical “messengers” that impact the way your cells and organs function. It’s normal for your levels to shift at different times of your life, such as before and during your period or a pregnancy, or during menopause. But some medications and health issues can cause them to go up or down, too.

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What's Causing Your Aching Feet?
Though many stilettos hover 5" to 8"off the ground, a mere 2" is a "high heel" to most podiatrists. Heels that tall or higher have been linked to knee, heel, and ankle problems. In one study, women who wore 2" heels 40 hours a week for 2 years had shorter calf muscles, shorter strides, and other permanent changes.

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Foods with Melatonin
Want more melatonin without taking supplements? These foods can help:

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WebMD Blogs
The best apps and gadgets to guide you through your #pregnancy.

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WebMD Blogs
Imagine your partner has sex with someone else – but it’s purely physical, with no emotional ties. Then imagine that your partner falls in love with someone else – but does not have sex. Which would bother you more? When researchers asked 64k people, the responses led them to believe it all boils down to one common emotion.

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Is It Bronchitis or Pneumonia?
Bronchitis and pneumonia may look similar, but there are key differences in symptoms -- and knowing what to look for may help you get better faster.

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How can you describe your bowel movements to your doctor Bristol Stool Chart
How can you describe your bowel movements to your doctor without bringing in a sample? Learn about the Bristol Stool Scale:

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WebMD Blogs
Shannon Miller is a 7-time Olympic medalist and ovarian cancer survivor. The important health message she's sharing with other women:

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The health benefits of walking
Walking provides the best of both worlds. It offers the physical benefits of exercise while also boosting your emotional well-being. In fact, walking regularly can help ease symptoms related to chronic mental health conditions like anxiety and depression. Read more on WebMD.

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