More ideas from Wayne
Cajun Shrimp and Rice

The slim girl's surprising secret weapon? A slow cooker. These easy, healthy slow cooker recipes make healthy eating a snap. From healthy slow cooker soups to chicken, heart healthy options and more this is one must-have tool for your kitchen.

Oatmeal Breakfast Bars    2 cup oats  1 cup whole wheat flour  1/4 teaspoon salt  1 teaspoon baking powder  1/4 cup peanut butter  3 tablespoons brown sugar  1/4 cup neutral oil  1 egg  1 1/2 cup milk or almond milk  1 teaspoon vanilla  1/2 cup semisweet chocolate chunks or chips  3/4 cup pecans or walnuts, coarsely chopped

Healthy Breakfast Bars 2 cup oats 1 cup whole wheat flour teaspoon salt 1 teaspoon baking powder cup peanut butter 3 tablespoons brown sugar cup neutral oil 1 egg 1 cup milk or almond milk 1 teaspoon vanilla cup semisweet chocolate chunks or chips