Are you asking yourself what exactly is keto diet and how it works for beginners to lose weight? I have this quick guide for beginners to understand how to start a keto diet, the foods list for keto dieting, what not to eat while doing a keto diet and other benefits of keto diet for general health and rapid weight loss. #ketodiet #whatisketodiet #ketodietforbeginners #HealthyFoodPlan