Ćwiczenia siłowe

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7mo
Pin by Tarasovagalia on Зарядка | Yoga for back pain, Workout without gym, Back pain exercises
MUSCLE MORPH HUGETRAPS EXERCISES MORPH UMBBELL RUGS DUMBBELL BENT OVER RAISE BARBELL UPRIGHT ROW EZ BAR UPRIGHT ROW BARBELL SHRUGS 4 SETS OF 10 15 REPS FOR EACH EXERCISE Want Bigger Traps? Try This Workout 💪 - Follow for More Tips - Via | Meme on esmemes.com