Więcej pomysłów od użytkownika Victoria
10 Essential Strength Exercises for Runners http://www.runnersworld.com/workouts/10-essential-strength-exercises-for-runners?cid=NL_TrainingExtra_-_10272015_10EssentialStrengthExercisesforRunners

10 Essential Strength Exercises for Runners http://www.runnersworld.com/workouts/10-essential-strength-exercises-for-runners?cid=NL_TrainingExtra_-_10272015_10EssentialStrengthExercisesforRunners

Yoga Instagram Challenge, photography, yoga pics, yoga photos, 31daychallenge, YogaLove, asanas, guide, monthly daily yoga poses

Yoga Instagram Challenge, photography, yoga pics, yoga photos, 31daychallenge, YogaLove, asanas, guide, monthly daily yoga poses

Announcing the November Yoga Challenge! #healinghearts We will be focusing on GRATITUDE and HEART opening postures. @shaktiactivewear one of my favorite brands, will be giving away some awesome prizes for those that post daily. All levels can join!! As usual, @beachyogagirl

Announcing the November Yoga Challenge! #healinghearts We will be focusing on GRATITUDE and HEART opening postures. @shaktiactivewear one of my favorite brands, will be giving away some awesome prizes for those that post daily. All levels can join!! As usual, @beachyogagirl

Ćwiczenia na jędrny biust i smukłe ramiona. Naprawdę są skuteczne!!!

Ćwiczenia na jędrny biust i smukłe ramiona. Naprawdę są skuteczne!!!

Are You Making These Running-Form Mistakes?

Are You Making These Running-Form Mistakes?

Yoga for Runners

Yoga for Runners

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Learn how you can get more out of your treadmill workouts with this complete guide to running on this amazing machine!

Learn how you can get more out of your treadmill workouts with this complete guide to running on this amazing machine!

Road Runner program

Road Runner program

Back & Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back & Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout