Anna

Anna

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12 followers
Anna
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🎥 #Moveoftheday Legs! 2 sets of 6 reps each exercise (rest between exercises). Do it slow, my video is speed up! 💪🏼😅 Try it and challenge…

🎥 #Moveoftheday Legs! 2 sets of 6 reps each exercise (rest between exercises). Do it slow, my video is speed up! 💪🏼😅 Try it and challenge…

Simple Home Ab Workout to try! Like if you'd try this! @factsforfatloss IG-@kellfit

Simple Home Ab Workout to try! Like if you'd try this! @factsforfatloss IG-@kellfit

This is great. how to really put your yoga blocks to use

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and .read more - Yoga Slim Burn

legs

legs

Today’s #healingwithpilates post is aimed towards improving posture by strengthening the POSTERIOR MUSCULAR CHAIN Poor posture may be…

Today’s #healingwithpilates post is aimed towards improving posture by strengthening the POSTERIOR MUSCULAR CHAIN Poor posture may be…

Beach circuit!  40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Beach circuit! 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Beach Day 40seconds on 20seconds rest 3-4 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

Beach Day 40seconds on 20seconds rest 3-4 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

1. 15 Reps each side 2. 20Reps each side 3. 20 Reps each side 4. 15reps 3-5 rounds #alexiaclark #queenofworkouts #queenteam…

1. 15 Reps each side 2. 20Reps each side 3. 20 Reps each side 4. 15reps 3-5 rounds #alexiaclark #queenofworkouts #queenteam…

How To Get A Tiny Waist and Flat Belly | 6 Minute Workout For Show-Stopping CURVES! - YouTube

How To Get A Tiny Waist and Flat Belly | 6 Minute Workout For Show-Stopping CURVES! - YouTube