Most of the best ab workouts for men come under core muscle workouts. Core exercises involve not only your ab muscles but also your lower back, hips etc.
Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast
Had my first crossfit foundations class today...10 minutes of the most intense workout I've had in too long to mention...Although I feel like a giant bowl of Jello tonight I am looking forward to what the future holds.
Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
#Health #Infographics - What Nutritional Supplements Should Most People Take? #Infografia
Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur