Zgrabne ciała

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3mo
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user37003700
This may contain: a woman is doing exercises on the floor with an exercise band in front of her
0:07
Leia a Legenda🔥👇Versão casa X academia de glúteos🍑🔥 Seus exercícios favoritos da academia podem ser feitos em casa, só é necessário uma band de resistência pra conseguir executar cada um deles!😉💪🔥 • Faça de 12 a 15 repetições de cada exercício • 3-4 séries Respeite seu corpo sempre! Faça os exercícios com calma e entenda os limites do seu corpo no momento! Deixe sua curtida se você gostou dessa dica maravilhosa😍✅ Siga a página e faça parte do nosso time você também! 😍🔥🥰 . . #bumbumempin...
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ym | gym girl | fitness | gym Couple | fitness look | gym outfit | dark vibes | gym aesthetic | fit
This may contain: a woman is doing an exercise on the floor
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Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
This may contain: a woman in pink tights is doing exercises on a pole
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Ultimate Gym Vs Home...
" Share this post with someone who needs to see this!" " What are your thoughts on this?" Motivational video created by @performeque! Save & Share... #weightloss #fitness #fatloss #weightlosstransformations
This contains: Illustration of a person performing squat pulses, fire hydrants, glute bridge walkouts, and Bulgarian split squats with hip abduction, targeting the glutes from every angle for a sculpted and lifted booty.
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3D Buttocks Workout: Sculpt and Strengthen Your Glutes from Every Angle!
strengthen your glutes from every angle! By incorporating exercises that target your gluteus maximus, medius, and minimus, you'll be able to achieve a rounder, firmer, and more lifted booty. Let's dive into this 3D buttocks workout and unleash the power of your glutes! Get ready to sculpt your dream booty! 💪🍑 #3DButtocksWorkout #GluteSculpting #BootyBurn #FitnessMotivation #DreamBooty #GlutePower#workout#Glute#legs#healthWworkout
This may contain: a woman is sitting on a stool with her leg up in the air and wearing white socks
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" GYM EM CASA "
" Vem aprender treinos de pernas e glúteo em casa de maneira fácil e que funcione. " #treino #treinofuncional #treinoemcasa #treinodepernas #exercisefitness #academia
the printable workout guide for dogs
This may contain: a woman doing yoga on a deck with her dog and the words 10 minute upper body travel blaster
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7 Travel Workouts To Stay On Track
No gym? No problem! Ise these vacation workouts to keep active and stay on track while traveling.
the ultimate vacation weight guide is shown in black and white, with text overlaying it
Maintain Fitness on Vacation: 5 Easy Tips to Stay on Track
#workout #workoutfitswomen #workoutsforwomen #exercise #exercisefitness
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#workout #workoutfitswomen #workoutsforwomen #exercise #exercisefitness
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This may contain: a woman doing a handstand in front of a bed with the caption if you want to get this
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Top Exercises to build your handstand!
want to get to this? try these exercises to help strengthen your handstand! credit: balancewithjazz
This may contain: a woman is doing yoga on the floor
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Follow for more yoga 🧘‍♀️ tips 💡🥰✌@eshaanandyoga . . . . . #yogagirl #yogaposes #yogastudent
This may contain: a woman is sitting on the floor doing yoga
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