Urszula Zwiefka

Urszula Zwiefka

www.urszulazwiefka.pl
Warsaw, Poland / personal stylist / personal shopper || urszula.zwiefka@gmail.com
Urszula Zwiefka
More ideas from Urszula
Best Calf Exercises for WOmen

Yoga Fitness Flow - Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/

24 hours diet - Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! - Now you can lose weight in 24 hours! The E-Factor Diet

#yoga #quotes #inspiration

We couldn't agree more with here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health and happiness (and become a successful Health Coach!) take a sample class at -- some of

Four For Your Butt And Thighs

Four For Your Butt And Thighs

No Bake Gingersnap Pumpkin Pie by top Houston lifestyle blogger Ashley Rose of Sugar & Cloth

No Bake Gingersnap Pumpkin Pie by top Houston lifestyle blogger Ashley Rose of Sugar & Cloth

Flat Tummy no Gear Workout | Posted by: NewHowtoLoseBellyFat.com

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercise workout to flatten your stomach! Remember, always mix up your workout!