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nice 26 Bikram Yoga Poses #yoga #fitness | bikramyogavancouv...... More

nice 26 Bikram Yoga Poses #yoga #fitness | bikramyogavancouv...... More

Intermediate Spinning Combos

Intermediate Spinning Combos

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

She can still drape a skirt..... ✨#todieforcostumes #BLDesigns ✨ This beauty found its way to Miss Ariel Banfalvy!

She can still drape a skirt..... ✨#todieforcostumes #BLDesigns ✨ This beauty found its way to Miss Ariel Banfalvy!

Asana of the Week: 2013 - Imgur

Asana of the Week: 2013 - Imgur

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

First and foremost: my feet. LOL. I mean, I have larger feet, but this camera angle is just not doing me any sort of favors. While making this pictorial I was like ohmygod are my feet as long as my shins?? They aren’t. I promise. Anyway… You guys may remember that my New Year’s resolution was … … Continue reading →

First and foremost: my feet. LOL. I mean, I have larger feet, but this camera angle is just not doing me any sort of favors. While making this pictorial I was like ohmygod are my feet as long as my shins?? They aren’t. I promise. Anyway… You guys may remember that my New Year’s resolution was … … Continue reading →

Iyengar Yoga institute - Google Search

Iyengar Yoga institute - Google Search

9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

Plus Size Fitness Pluss Size workouts #backtobackbends with kinoyoga beachyogagirl

Plus Size Fitness Pluss Size workouts #backtobackbends with kinoyoga beachyogagirl