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Super Soldier GOALS

Super Soldier GOALS

Child's Pose is one of the most popular and easy to do restorative yoga poses. Child's Pose is usually done after a hand stand to bring the blood circulation back to normal.

Child's Pose is one of the most popular and easy to do restorative yoga poses. Child's Pose is usually done after a hand stand to bring the blood circulation back to normal.

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more.

There are various yoga asanas for weight loss. These include back-bending exercises, standing asanas, sitting asanas and much more.

Stick Pose

Stick Pose

Pin it! Dancer's pose mermaid variation. Wearing: F21 tank, Lululemon bra, Dragonfly lisa leggings c/o

Pin it! Dancer's pose mermaid variation. Wearing: F21 tank, Lululemon bra, Dragonfly lisa leggings c/o

Instagram yoga pose I like...

Instagram yoga pose I like...

I love this pose!!!

I love this pose!!!

Yoga Bridge Pose

Yoga Bridge Pose

This is one of my favorite feel-good yoga poses because it offers a full  body stretch from the head to the toes (literally).

This is one of my favorite feel-good yoga poses because it offers a full body stretch from the head to the toes (literally).

This yoga flow works your muscles while lengthening them to help you get long and lean.

This yoga flow works your muscles while lengthening them to help you get long and lean.