Urszula Danilewicz

Urszula Danilewicz

Urszula Danilewicz
More ideas from Urszula
Pre and post workout snacks

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit and prevents the excess fab. Whether you want to h...

To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit and prevents the excess fab. Whether you want to h...

A Christmas Movie Marathon - 24 Christmas Movies on Netflix - PrincessPinkyGirl.com

A Christmas Movie Marathon - 24 Christmas Movies on Netflix - PrincessPinkyGirl.com

6 Workouts to Prevent Hunched Shoulders

You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issue

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

This collection of back workouts for women is your ticket to a sexy, sculpted back and shoulders that are tight and toned!

An abs and back workout using the bosu! Bosu Core WorkoutAn abs and back workout using th

An abs and back workout using the bosu! Bosu Core WorkoutAn abs and back workout using th