More ideas from Kate
thyroid #juice yeah... This would cost $3-$4... How about Greens for $1 (& has TWICE the ingredients!)  www.mandymaberry.myitworks.com (Click shop and search "Greens") $1!!!

Thyroid Tonic Ingredients: - 1 cucumber - 5 stalks celery - 5 carrots - 1 cup young thai coconut water - 1 lemon Juice the above ingredients, and add coconut water last!

Boost your metabolism and burn calories with this low-carb keto  avocado breakfast burger. Loaded with omega-3, protein and healthy fatty  acids, it’s everything you need to set the tone for the rest of the  day! Get the recipe here: http://paleo.co/ketobrekkyburger

Boost your metabolism and burn calories with this low-carb keto avocado breakfast burger. Loaded with protein and healthy fatty acids, it’s everything you need to set the tone for the rest (Healthy Low Carb Keto)

This is what hormone balance looks like in action.

Fern Olivia is the Founder of Thyroid Yoga. From spirulina quinoa to adaptogens, here's what she eats in a typical day.

These brownies are gluten free, dairy free, and grain free! These Sweet Potato Brownies are fudge-y and add an extra serving of veggies to your week.

These brownies are gluten free, dairy free, and grain free! These Sweet Potato Brownies are fudge-y and add an extra serving of veggies to your week. Replace eggs w/ Lo pro eggs?

These autoimmune diet recipes are adaptions of my regular real food recipes to make them 30 Day Reset approved. Nut free, egg free, grain free, dairy free.

These autoimmune diet recipes are adaptions of my regular real food recipes to make them 30 Day Reset approved.

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

In just 5 minutes right after school, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

25 Gluten-Free Dinner Recipes Ready in Under 30 minutes! thehealthymaven.com #glutenfree

gluten free dinner ideas Gluten free meals for kids 15 Easy Paleo Breakfast Recipes Breakfast Ideas 10 Gluten Free Lunch Ideas for Kids Lunch Ideas 25 Gluten-Free Dinner Recipes in Under 30 Minutes!

This Paleo pineapple chicken has a sweet pineapple glaze with a Whole30 friendly option too! It's easy, healthy, kid approved and perfect for summer grilling. It can also be made stovetop in a grill-pan. Refined sugar, free gluten-free and dairy-free.

This Paleo pineapple chicken has a sweet pineapple glaze with a friendly option too! It's easy, healthy, kid approved and perfect for summer grilling. It can also be made stovetop in a grill-pan. Refined sugar, free gluten-free and dairy-free.

With just 4 main ingredients, these Sweet Potato Banana Bites are gluten-free and make the perfect snack for kids and adults!

Sweet Potato Banana Bites are gluten-free c cooked, mashed sweet potato (approx 1 medium) cup mashed banana (approx 1 medium) c nut butter 2 eggs cinnamon, to taste Optional mix-ins: dark chocolate chips, fruit, 375 for 18 min