More ideas from Ula
Useful. Used to have very mild anxiety attacks, only had to focus on my breathing and sit with my head between my knees. Thank goodness wasn't that bad.

Tips To Help With An Anxiety Attack happiness positive emotions anxiety mental health depression self improvement self help emotional health aniety attack

A powerful prayer for panic attacks. Do you want to be free from fear and worry? It’s possible when you deepen your prayer life. Our complete list of prayers. Read more: What Causes Anxiety?…

A powerful prayer for panic attacks. Do you want to be free from fear and worry? It’s possible when you deepen your prayer life. Read more: What Causes Anxiety? Medical and Spiritual Factors

Having Curly Hair Is Not Easy : theBERRY

My friends with smooth thick hair be like the girl in the first pics. I'm coloured and when my hair's not blown straight, I be like the girl in the last pic

curly hair problems funny | Curly Problem

Curly Hair Problems (obviously not for me but I cannot count the times I have been asked this about Alison 'Of course not! I always curl my 1 y/o's hair you silly goose' *facepalm*)

When a character does an embarrassing thing and you just shut the book feeling embarrassed...then you open the book cringing

When a character does an embarrassing thing and you just shut the book feeling embarrassed.then you open the book cringing I DO THIS ALL THE TIME.and I bury my head in my hands and then immediately pick up the book again and start reading.